In 2008, after working in the corporate world for over 20 years, I decided to pursue my passion  and obtained my degree as a Certified Massage Therapist.

I specialize in therapeutic and relaxation massages. My knowledge of the human body and my understanding of the specific need of the individual make each massage a unique experience.

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The key to good thyroid function

Thyroid issues seem to be on the rise. Most approach the thyroid like it is “the” problem and therefore giving it some key nutrients will solve the problem. The truth…

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La clé d’une bonne fonction thyroïdienne

Les problèmes de la thyroïde semblent en constante croissance. La plupart des approches essaient de régler les problèmes de thyroïde en pensant que celle-ci manque de nutriments et qu’en lui…

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Plant & Rake

Gardening is a great outdoor activity anyone can enjoy. But, like any other location in the home, the garden is also a place where injury can occur. These helpful tips…

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A good night’s sleep

Everyone knows there’s nothing like a good night’s sleep for feeling refreshed and alert in the morning. On the other hand, not getting the seven or eight hours of sleep that…

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Pourquoi se faire masser régulièrement?

Pourquoi se faire masser régulièrement?   Les études démontrent que le massage à intervalle régulier est le plus salutaire à votre santé globale. Un massage mensuel peut sembler être une…

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